Thrive at UBC

Thrive UBC is a weeklong series of events focused on helping everyone at UBC explore their path to mental health. This year’s Thrive Week is happening October 29 to November 2. Visit Thrive UBC to learn more about how you can attend a Thrive event, as well as other resources available to you.

We also encourage you to check out our Thrive book display at David Lam Library. Some of our relevant titles include:

The spartan w@rker / Konstantinos Perrotis and Cary L. Cooper. HF5548.85 .P47 2018

How full is your bucket? : positive strategies for work and life / Tom Rath and Donald O. Clifton. BF204.6 .R38 2004

The weekend effect : the life-changing benefits of taking time off and challenging the cult of overwork / Katrina Onstad. HD4904.6 .O57 2017

Too fast to think : how to reclaim your creativity in a hyper-connected work culture / Chris Lewis. BF408 .L623 2016

Change your day, not your life : a realistic guide to sustained motivation, more productivity, and the art of working well / Andy Core. HF5386 .C67 2014

10-minute mindfulness : 71 simple habits for living in the present moment / S. J. Scott & Barrie Davenport. BF637.M56 S368 2017

Grounded : how leaders stay rooted in an uncertain world / Bob Rosen. HD57.7 .R657 2014

Mindful work : how meditation is changing business from the inside out / David Gelles. HF5548.8 .G45 2015

 

 

 

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